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insanity workout worldwide fitness nation

 

Interview with David McClain

NEW

Here is our interview with David McClain, a guy that one day, decided to become his own hero.

- March 08, 2014

10 Myths About Losing Weight:
Why diet and working out aren't enough
Have you experienced this before?  You’re eating right and going to the gym, and maybe you’ve even lost...
insanity workout, worldwide fitness nation
Worldwide Fitness Nation Challenges

Here is our first Worldwide Fitness Nation Challenge. "HOW MUCH TIME YOU NEED TO DO 50 BURPEES"

 

- February 16, 2014

Tips to stay motivated
Sometimes it's hard to stay motivated on the work to do.  Here's some tips to help you staying on the track!
How to build your way to success
With so many new people that starts exercising, there is some fairly regular trends: After about 6 to 12 weeks, the beginning inspiration disapears and that's when many of them quit...
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